Assalamu aleikum\/Fredliga H\u00e4lsningar!<\/p>\n
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Den v\u00e4lsignade m\u00e5naden Ramadan n\u00e4rmar sig med stormsteg!\u00a0Alhamdulillah! M\u00e5 Allah l\u00e5ta oss uppleva denna \u00e4dla m\u00e5nad och l\u00e5ta oss ta del\u00a0av dess v\u00e4lsignelser. Muslimska Freds Region V\u00e4st v\u00e4lkomnar\u00a0dig till en f\u00f6rel\u00e4sning om kost under Ramadan l\u00f6rdagen den 11\u00a0mars. Ramadan \u00e4r en v\u00e4lsignad m\u00e5nad d\u00e4r Allah underl\u00e4ttar f\u00f6r\u00a0Sina tj\u00e4nare att s\u00f6ka n\u00e4rhet till Honom. I och med att tiden \u00e4r en dyrbar vara \u00e4r det av vikt att fundera\u00a0kring vilken mat och dryck vi intar under m\u00e5ltiderna i s\u00f6kandet\u00a0av barakah. V\u00e5r kropp \u00e4r en amanah fr\u00e5n Allah som vi beh\u00f6ver\u00a0ta hand om. Vi har d\u00e4rf\u00f6r bjudit in coach Umed Sultanov attp rata om kostens p\u00e5verkan p\u00e5\u00a0m\u00e4nniskan i hopp om att inspirera och f\u00f6rbereda dig inf\u00f6r den\u00a0heliga fastem\u00e5naden Ramadan. Varmt v\u00e4lkomna alla syskon till denna f\u00f6rel\u00e4sning!<\/p>\n
<\/p>\n
Coach Umed Sultanov \u00e4r f\u00f6rbundsstyrelseledamot i Muslimska\u00a0Fredsr\u00f6relsen och tillika aktivitetsansvarig. Han \u00e4r licensierad\u00a0personlig tr\u00e4nare, kostr\u00e5dgivare och h\u00e4lsocoach. Umed har varit\u00a0verksam som PT och h\u00e4lso coach sedan 2018 och har en\u00a0gedigen erfarenhet inom omr\u00e5det. Umed \u00e4r \u00e4ven licensierad\u00a0medicinsktr\u00e4nare. F\u00f6rutom djupare och mer avancerade\u00a0kunskaper om tr\u00e4ning besitter Umed \u00e4ven specialkompetens kring\u00a0hur man individanpassar, planerar, genomf\u00f6r och\u00a0utv\u00e4rderar fysisk tr\u00e4ning f\u00f6r att f\u00f6rebygga och motverka de\u00a0vanligaste sjukdomarna.<\/p>\n
????????????????????????????????????????????????: Emma Lyons<\/p>\n
????????????????: Emma.Lyons@muslimerforfred.org<\/a><\/p>\n ????????????????????: 0736706889<\/p>\n ????????????????????: L\u00f6rdag 11 mars<\/p>\n ????????????: 10.30-12.00<\/p>\n ????????????????????: Drottninggatan 30, Sensus, G\u00f6teborg<\/p>\n","protected":false},"excerpt":{"rendered":" Assalamu aleikum\/Fredliga H\u00e4lsningar! Den v\u00e4lsignade m\u00e5naden Ramadan n\u00e4rmar sig med stormsteg!\u00a0Alhamdulillah! M\u00e5 Allah l\u00e5ta oss uppleva denna \u00e4dla m\u00e5nad och l\u00e5ta oss ta del\u00a0av dess v\u00e4lsignelser. Muslimska Freds Region V\u00e4st v\u00e4lkomnar\u00a0dig till en f\u00f6rel\u00e4sning om kost under Ramadan l\u00f6rdagen den 11\u00a0mars. Ramadan \u00e4r en v\u00e4lsignad m\u00e5nad d\u00e4r Allah underl\u00e4ttar f\u00f6r\u00a0Sina tj\u00e4nare att s\u00f6ka n\u00e4rhet…
L\u00e4s mer<\/a><\/p>\n","protected":false},"author":14,"featured_media":19965,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[73],"tags":[],"class_list":["post-19964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-region-vast"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/muslimerforfred.org\/sv\/wp-content\/uploads\/2023\/03\/Media.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paU9CB-5c0","_links":{"self":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/19964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/comments?post=19964"}],"version-history":[{"count":1,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/19964\/revisions"}],"predecessor-version":[{"id":19966,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/19964\/revisions\/19966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media\/19965"}],"wp:attachment":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media?parent=19964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/categories?post=19964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/tags?post=19964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}