{"id":17383,"date":"2019-05-02T14:05:23","date_gmt":"2019-05-02T13:05:23","guid":{"rendered":"https:\/\/muslimerforfred.org\/sv\/?p=17383"},"modified":"2019-05-09T14:08:11","modified_gmt":"2019-05-09T13:08:11","slug":"goteborg-forelasning-om-halsa-och-ramadan-12-maj","status":"publish","type":"post","link":"https:\/\/muslimerforfred.org\/sv\/goteborg-forelasning-om-halsa-och-ramadan-12-maj\/","title":{"rendered":"G\u00f6teborg &#8211; F\u00f6rel\u00e4sning om h\u00e4lsa och Ramadan &#8211; 12 maj"},"content":{"rendered":"<p>G\u00f6teborg &#8211; Assalamo Aleykom!\/Fredliga h\u00e4lsningar!<\/p>\n<p>Ramadan n\u00e4rmar sig med all dess v\u00e4lsignelser som det b\u00e4r p\u00e5!<br \/>\nUnder fastem\u00e5naden \u00e4r fokuset andlighet, str\u00e4van att komma<br \/>\nn\u00e4rmare Gud och Koranen. Det \u00e4r ett viktigt arbete som kr\u00e4ver<span class=\"text_exposed_show\"><br \/>\ngenuin intention och uppoffring. F\u00f6r att kunna uppfylla detta \u00e4r<br \/>\ndet ocks\u00e5 viktigt att ta hand om sin fysiska h\u00e4lsa f\u00f6r att kunna<br \/>\norka. Det \u00e4r att \u00e4ta en balanserad kost som hj\u00e4lper kroppen<br \/>\ngenom de l\u00e5nga dagarna och anpassa tr\u00e4ning.<br \/>\nVilken n\u00e4ring beh\u00f6ver man? Och hur kan man h\u00e5lla sig aktiv<br \/>\nunder fastan?<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>SMFR \u00d6stra G\u00f6teborg bjuder in Umed Sultanov som \u00e4r<br \/>\nlicenserad personlig tr\u00e4nare och h\u00e4lsocoach f\u00f6r att ber\u00e4tta om<br \/>\njust detta. Han kommer bland annat f\u00f6rel\u00e4sa om betydelsen av<br \/>\nr\u00e4tt intag av n\u00e4ring och vad det inneb\u00e4r f\u00f6r kroppens energiproduktion, uppbyggnad och \u00e5terh\u00e4mtning under<br \/>\nfastem\u00e5naden. Han kommer ocks\u00e5 ta upp hur man kan h\u00e5lla sig<br \/>\naktiv utan att utmatta sig sj\u00e4lv mm. Mot slutet kommer man<br \/>\ns\u00e5klart kunna st\u00e4lla fr\u00e5gor.<br \/>\nHj\u00e4rtligt v\u00e4lkomna!<\/p>\n<p>N\u00e4r: 12 Maj<br \/>\nVar: 14:00 &#8211; 16.00<br \/>\nKontaktperson: Tuba Tezcan, 0793045231<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6teborg &#8211; Assalamo Aleykom!\/Fredliga h\u00e4lsningar! Ramadan n\u00e4rmar sig med all dess v\u00e4lsignelser som det b\u00e4r p\u00e5! Under fastem\u00e5naden \u00e4r fokuset andlighet, str\u00e4van att komma n\u00e4rmare Gud och Koranen. Det \u00e4r ett viktigt arbete som kr\u00e4ver genuin intention och uppoffring. F\u00f6r att kunna uppfylla detta \u00e4r det ocks\u00e5 viktigt att ta hand om sin fysiska h\u00e4lsa&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/muslimerforfred.org\/sv\/goteborg-forelasning-om-halsa-och-ramadan-12-maj\/\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11,"featured_media":17384,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,73],"tags":[],"class_list":["post-17383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-region-vast"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/muslimerforfred.org\/sv\/wp-content\/uploads\/2019\/05\/60071931_2360441953976787_4299579390796234752_o.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paU9CB-4wn","_links":{"self":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/17383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/comments?post=17383"}],"version-history":[{"count":1,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/17383\/revisions"}],"predecessor-version":[{"id":17385,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/17383\/revisions\/17385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media\/17384"}],"wp:attachment":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media?parent=17383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/categories?post=17383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/tags?post=17383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}