{"id":17311,"date":"2019-04-25T20:54:32","date_gmt":"2019-04-25T19:54:32","guid":{"rendered":"https:\/\/muslimerforfred.org\/sv\/?p=17311"},"modified":"2019-05-03T20:57:10","modified_gmt":"2019-05-03T19:57:10","slug":"linkoping-ratt-naring-i-ratt-mangd-5-maj","status":"publish","type":"post","link":"https:\/\/muslimerforfred.org\/sv\/linkoping-ratt-naring-i-ratt-mangd-5-maj\/","title":{"rendered":"Link\u00f6ping &#8211; R\u00e4tt n\u00e4ring i r\u00e4tt m\u00e4ngd &#8211; 5 maj"},"content":{"rendered":"<p>Salam aleikum \/ Fredliga h\u00e4lsningar!<\/p>\n<p>SMFR Region \u00d6sterg\u00f6tland v\u00e4lkomnar er till en f\u00f6rel\u00e4sning om vikten av att f\u00e5 i sig r\u00e4tt n\u00e4ring i r\u00e4tt m\u00e4ngd under fastans l\u00e5nga timmar. F\u00f6rel\u00e4sningen kommer att kretsa kring nedanst\u00e5ende tre huvudfr\u00e5gor:<br \/>\n1. Vad beh\u00f6ver jag t\u00e4nka p\u00e5 kring kost och n\u00e4ring under Ramadan?<br \/>\n2. Hur p\u00e5verkar kosten min energibalans och mitt m\u00e5ende under fastan? <span class=\"text_exposed_show\"><br \/>\n3. Vad ska jag \u00e4ta och vad ska jag helst undvika? <\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>F\u00f6rel\u00e4sningen kommer att h\u00e5llas av Umed Sultanov, ordf\u00f6rande f\u00f6r SMFR V\u00e4stra Stockholm. Umed \u00e4r utbildad och licensierad h\u00e4lsocoach och personlig tr\u00e4nare. Hans passion som h\u00e4lsocoach \u00e4r att hj\u00e4lpa och v\u00e4gleda m\u00e4nniskor till b\u00e4ttre h\u00e4lsa och v\u00e4lbefinnande.<\/p>\n<p>Ta chansen att l\u00e4ra dig om vikten av kost och dess p\u00e5verkan p\u00e5 kroppen.<\/p>\n<p>Fika serveras om det inte \u00e4r Ramadan <span class=\"_47e3 _5mfr\" title=\"Smiley wink\"><img decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude09<\/span><\/span> Alla \u00e4r varmt v\u00e4lkomna!<\/p>\n<p>Datum: 5 Maj 2019<br \/>\nTid: 13.00-15.00<br \/>\nPlats: Apotekaregatan 14, SENSUS, Link\u00f6ping<br \/>\nKontaktperson: Mohamed: 073-6388148<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Salam aleikum \/ Fredliga h\u00e4lsningar! SMFR Region \u00d6sterg\u00f6tland v\u00e4lkomnar er till en f\u00f6rel\u00e4sning om vikten av att f\u00e5 i sig r\u00e4tt n\u00e4ring i r\u00e4tt m\u00e4ngd under fastans l\u00e5nga timmar. F\u00f6rel\u00e4sningen kommer att kretsa kring nedanst\u00e5ende tre huvudfr\u00e5gor: 1. Vad beh\u00f6ver jag t\u00e4nka p\u00e5 kring kost och n\u00e4ring under Ramadan? 2. Hur p\u00e5verkar kosten min energibalans&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/muslimerforfred.org\/sv\/linkoping-ratt-naring-i-ratt-mangd-5-maj\/\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11,"featured_media":17312,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,12],"tags":[],"class_list":["post-17311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-linkoping"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/muslimerforfred.org\/sv\/wp-content\/uploads\/2019\/05\/R\u00e4tt-n\u00e4ring-i-r\u00e4tt-m\u00e4ngd-.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paU9CB-4vd","_links":{"self":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/17311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/comments?post=17311"}],"version-history":[{"count":2,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/17311\/revisions"}],"predecessor-version":[{"id":17314,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/17311\/revisions\/17314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media\/17312"}],"wp:attachment":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media?parent=17311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/categories?post=17311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/tags?post=17311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}