{"id":16438,"date":"2019-03-10T08:56:25","date_gmt":"2019-03-10T07:56:25","guid":{"rendered":"https:\/\/muslimerforfred.org\/sv\/?p=16438"},"modified":"2019-04-10T08:58:42","modified_gmt":"2019-04-10T07:58:42","slug":"stockholm-kost-kroppen-och-socker-14-april","status":"publish","type":"post","link":"https:\/\/muslimerforfred.org\/sv\/stockholm-kost-kroppen-och-socker-14-april\/","title":{"rendered":"Stockholm &#8211; Kost, kroppen och socker 14 april"},"content":{"rendered":"<p style=\"text-align: left;\">AsSalamo Alaykum! \/ Fredliga H\u00e4lsningar!<\/p>\n<p style=\"text-align: left;\">SMFR V\u00e4stra Stockholm bjuder in till den tredje f\u00f6rel\u00e4sningen p\u00e5 temat \u201cIdrott och h\u00e4lsa\u201d. Den h\u00e4r g\u00e5ngen kommer vi f\u00f6rdjupa oss \u00e4nnu mer i kosten. Vi kommer att prata om vilka funktioner kolhydrater, fetter och proteiner har i kroppen. Vi kommer att titta n\u00e4rmare p\u00e5 betydelsen av r\u00e4tt intag av n\u00e4ring som i sin tur p\u00e5verkar v\u00e5r energiproduktion, kroppsuppbyggnad (eller viktnedg\u00e5ng) samt \u00e5terh\u00e4mtning. Extra fokus kommer \u00e4ven ligga p\u00e5 s<span class=\"text_exposed_show\">ocker och dess negativa p\u00e5verkan p\u00e5 v\u00e5r h\u00e4lsa.<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p style=\"text-align: left;\">En workshop kommer \u00e4ven att h\u00e5llas i som kommer att handla om hur mycket socker det finns i olika utvalda livsmedel.<\/p>\n<p style=\"text-align: left;\">\u00c4ter vi det v\u00e5r kropp beh\u00f6ver? Hur p\u00e5verkas kroppen av v\u00e5ra matvanor? Hur mycket kontroll har vi \u00f6ver v\u00e5rt \u00e4tande?<\/p>\n<p style=\"text-align: left;\">F\u00f6rel\u00e4sningen kommer att h\u00e5llas av Umed Sultanov som \u00e4r licensierad personlig tr\u00e4nare och h\u00e4lsocoach.<\/p>\n<p style=\"text-align: left;\">Varmt v\u00e4lkomna! Det bjuds p\u00e5 l\u00e4ttare f\u00f6rt\u00e4ring.<\/p>\n<p style=\"text-align: left;\">Plats: Torkel Knutsonsgatan 39, Sensus, T-bana Mariatorget<\/p>\n<p style=\"text-align: left;\">Kontakt: Owais Syed, 0704101809<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>AsSalamo Alaykum! \/ Fredliga H\u00e4lsningar! SMFR V\u00e4stra Stockholm bjuder in till den tredje f\u00f6rel\u00e4sningen p\u00e5 temat \u201cIdrott och h\u00e4lsa\u201d. Den h\u00e4r g\u00e5ngen kommer vi f\u00f6rdjupa oss \u00e4nnu mer i kosten. Vi kommer att prata om vilka funktioner kolhydrater, fetter och proteiner har i kroppen. Vi kommer att titta n\u00e4rmare p\u00e5 betydelsen av r\u00e4tt intag av&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/muslimerforfred.org\/sv\/stockholm-kost-kroppen-och-socker-14-april\/\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9,"featured_media":16440,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,83],"tags":[],"class_list":["post-16438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-vastra-stockholm"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/muslimerforfred.org\/sv\/wp-content\/uploads\/2019\/04\/thumbnail_Kosten-proppen-och-socker-1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paU9CB-4h8","_links":{"self":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/16438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/comments?post=16438"}],"version-history":[{"count":1,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/16438\/revisions"}],"predecessor-version":[{"id":16441,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/16438\/revisions\/16441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media\/16440"}],"wp:attachment":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media?parent=16438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/categories?post=16438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/tags?post=16438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}