{"id":15229,"date":"2019-01-19T14:38:02","date_gmt":"2019-01-19T14:38:02","guid":{"rendered":"http:\/\/muslimerforfred.org\/sv\/?p=15229"},"modified":"2019-01-19T14:38:02","modified_gmt":"2019-01-19T14:38:02","slug":"stockholm-den-fysiska-aktivitetens-betydelse-for-kroppen-2-februari","status":"publish","type":"post","link":"https:\/\/muslimerforfred.org\/sv\/stockholm-den-fysiska-aktivitetens-betydelse-for-kroppen-2-februari\/","title":{"rendered":"Stockholm \u2013 Den fysiska aktivitetens betydelse f\u00f6r kroppen \u2013 2 februari"},"content":{"rendered":"<p>\t\t\t\tAssalamu Alaikum\/Fredliga h\u00e4lsningar!<\/p>\n<p>SMFR V\u00e4stra Stockholm bjuder in till en f\u00f6rsta av f\u00f6rhoppningsvis flera f\u00f6rel\u00e4sningar p\u00e5 temat \u201cIdrott och h\u00e4lsa\u201d. Alla vet att fysisk aktivitet \u00e4r bra f\u00f6r kroppen, men vad h\u00e4nder n\u00e4r vi r\u00f6r p\u00e5 oss och \u00e4r fysisk aktiva? Forskning visar entydigt att n\u00e4r vi r\u00f6r p\u00e5 oss p\u00e5 ett mer strukturerat s\u00e4tt i syfte att \u00f6ka eller bibeh\u00e5lla konditionen s\u00e5 blir vi piggare och m\u00e5r b\u00e4ttre. Tr\u00e4ning p\u00e5verkar \u00e4ven minnet, koncentrationen, s\u00f6mnen och stresst\u00e5<span class=\"text_exposed_show\">ligheten p\u00e5 ett positivt s\u00e4tt. Tr\u00e4ningen \u00e4r r\u00e4ttvis d\u00e5 den har positiv effekt p\u00e5 alla, oavsett k\u00f6n, \u00e5lder, etnicitet, religi\u00f6s eller politisk uppfattning.<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>F\u00f6rel\u00e4sningen kommer att h\u00e5llas av Umed Sultanov som \u00e4r licensierad personlig tr\u00e4nare och h\u00e4lsocoach.<\/p>\n<p>Varmt v\u00e4lkomna! Ingen anm\u00e4lan kr\u00e4vs. Det \u00e4r bara att dyka upp!<br \/>\nDet bjuds p\u00e5 l\u00e4ttare f\u00f6rt\u00e4ring.<\/p>\n<p>Plats: Torkel Knutsonsgatan 39, SENSUS, T-bana Mariatorget<br \/>\nKontakt: Umed Sultanov, 073-913 06 80<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Assalamu Alaikum\/Fredliga h\u00e4lsningar! SMFR V\u00e4stra Stockholm bjuder in till en f\u00f6rsta av f\u00f6rhoppningsvis flera f\u00f6rel\u00e4sningar p\u00e5 temat \u201cIdrott och h\u00e4lsa\u201d. Alla vet att fysisk aktivitet \u00e4r bra f\u00f6r kroppen, men vad h\u00e4nder n\u00e4r vi r\u00f6r p\u00e5 oss och \u00e4r fysisk aktiva? Forskning visar entydigt att n\u00e4r vi r\u00f6r p\u00e5 oss p\u00e5 ett mer strukturerat s\u00e4tt&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/muslimerforfred.org\/sv\/stockholm-den-fysiska-aktivitetens-betydelse-for-kroppen-2-februari\/\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":15230,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,24],"tags":[],"class_list":["post-15229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-stockholm-city"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/muslimerforfred.org\/sv\/wp-content\/uploads\/2019\/01\/thumbnail_Fysisk-aktivitet.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paU9CB-3XD","_links":{"self":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/15229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/comments?post=15229"}],"version-history":[{"count":0,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/posts\/15229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media\/15230"}],"wp:attachment":[{"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/media?parent=15229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/categories?post=15229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muslimerforfred.org\/sv\/wp-json\/wp\/v2\/tags?post=15229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}